by EHE Health | Jan-Thu-2023 | Blog Category C, Mental Health
Even before the COVID-19 pandemic, one in every five adults had a diagnosable mental health condition. Then the pandemic upended life as we know it, leading to a predictable rise in anxiety, depression, and other concerns. In many ways, life has returned to normal...
by EHE Health | Dec-Thu-2022 | Blog Category C, Mental Health
When the holiday season comes, there is a lot to look forward to, including extra-delicious food choices in abundance. More than a temporary holiday fix, this is a sensible but powerful lifestyle approach to hold close all year round. Follow these tips and tricks to...
by EHE Health | Jun-Mon-2022 | Blog Category C, Mental Health, Think
Though we’re more open about mental health than ever before, men still face pressure to be stoic and steady. Here, we’ll shed light on how we can understand mental health risk factors for men and how we can erase the stigma for good. Risk factors According to...
by EHE Health | May-Mon-2022 | Blog Category C, Mental Health, Think
More than anyone, moms may have trouble finding balance and time for self-care. In honor of Mother’s Day, let’s shed some light on how all moms can prioritize mental health and wellness. Mental Health Tip 1: Turn it off It’s your special day, so why spend it on things...
by EHE Health | May-Mon-2022 | Blog Category C, Mental Health, Think
The past 2+ years were anything but normal, which certainly took a toll on everyone’s mental health. As we work to move past our collective trauma, let’s focus on tactics that will help us heal. Prevalence of mental health issues Even before the COVID-19 pandemic...
