Keep your journey going with

Health Mentorship

Keep your journey going with

Health Mentorship

As part of our Health Navigation Center, EHE Health gives you year-round guidance with a Health Mentor to help you achieve goals in areas such as:

Cholesterol and blood sugar management

Nutrition and eating

Sleep hygiene

Stress management

Physical activity and fitness

Tobacco, alcohol, and/or substance use

Weight management

Work/life balance and quality of life

Who are Health Mentors?

Our Health Mentors are trained and credentialed counselors, nutritionists, and exercise physiologists who work to identify simple lifestyle adjustments you can make to improve your overall health and provide support for any goal you might have.

How It Works

You’ll schedule time with a Health Mentor after completing your Pulse exam to start working on your goals.

They will carefully analyze
learnings and set next steps according to your results.

You’ll work on your personalized plan with your Health Mentor in 30-minute sessions via video or phone.

I’d tried so many times to get healthy. Health Mentorship has shown me it’s actually possible.”

-Yvonne C.

Start taking advantage of Health Mentorship
after your Pulse Physical exam.

If you haven’t had your Pulse Physical exam yet, schedule here.