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How to Lower Your Type 2 Diabetes Risk
Diabetes is a chronic health condition that...
Winter Workout! Here’s How to Exercise When It’s Cold
As winter rolls around, it may feel easiest to...
Eat for Improved Men’s Health with These Simple Steps
"Movember" is a men's health campaign that makes...
Tips for Family Caregiver Mental Health and Support
Older adults are living longer than ever before....
What to Know About Breast Cancer Prevention
Breast cancer will affect one in eight American...
Breathe Easy: How to Have Healthy Lungs
You probably don't think about your lungs...
Why Dental Hygiene Is So Important for Overall Health
Halloween is a time of year when we hear a lot...
How to Build Healthy Bones and Strong Joints
The bones and joints in your body create the...
Clearing Up 4 Major Myths About Depression
Depression remains a serious—and often...