Your exam takes 60-90 minutes and includes unrushed, one-on-one time with a board-certified physician. Unlike conventional annual physicals that average 17-24 minutes, EHE physicians spend extended time assessing your physical, mental, and behavioral health risk factors to provide a comprehensive 360° picture of your health. 

Fasting is not required but strongly recommended for 8-12 hours before your exam for the most accurate blood glucose and lipid panel results. You can drink water during the fasting period—in fact, staying hydrated makes the blood draw easier. Avoid coffee (including black coffee), tea, and all food. If you have diabetes or take medications that require food, consult your physician before fasting.

Yes, continue taking your prescribed medications as usual unless your physician has given you specific instructions otherwise. Take them with water if you’re fasting. If you take diabetes medications or insulin, consult your physician about timing, as fasting can affect blood glucose levels. 

Your exam includes standard measurements (vital signs, body composition), cardiovascular fitness assessment (EKG, cardiorespiratory fitness test), vision and hearing screenings, cancer risk assessments (skin screening, prostate/cervical/colon/breast screening measures as indicated), comprehensive metabolic panel, lipid panel, complete blood count, HbA1C for metabolic health, urinalysis, and mental wellness evaluations (PHQ-2 Depression Screen, GAD-2 Anxiety Screen). All screenings are tailored to your age, risk factors, and individual needs. 

The EHE exam offers 100% of screenings recommended by the U.S. Preventive Services Task Force, compared to the incomplete preventive care typically provided during primary care visits due to time constraints. EHE physicians spend 60-90 minutes with you versus the 17-24 minute average for conventional physicals. This exam complements (not replaces) your primary care relationship by focusing exclusively on prevention and early detection.

You’ll receive your comprehensive health results on your myEHE portal. Your results include all lab findings, exam records, and a personalized action plan. No information is shared with your employer—all results remain confidential between you and EHE Health. 

If our physician identifies a health concern requiring specialist examination, we coordinate referrals for you. Your final report may include recommended screening referrals covered by your EHE Health benefit, such as screening mammogram, breast ultrasound, coronary calcium CT scan, or colonoscopy. Our Health Navigation Center provides post-exam support including follow-ups, referrals, and coaching.

If you have symptoms of COVID-19 or any upper respiratory illness, please reschedule for a later time when you’re healthy. To reschedule, email memberservices@ehe.health at least three business days before your appointment. Rescheduling ensures accurate baseline measurements and protects other patients and staff. 

Absolutely. One of the best parts of your EHE exam is the extended one-on-one time with your doctor. Use our curated question guides to help shape the conversation based on your needs and demographic. This is your opportunity to discuss health concerns, family history, lifestyle factors, and preventive strategies in depth.