Public Health Updates
Welcome to Public Health Updates, EHE Health’s hub focused on helping our members, their loved ones, and the community stay informed and as safe as possible. We cover everything from COVID-19 updates to information about other viral outbreaks, to mental health resources and discussion, and beyond. All our medical content is expert-reviewed by our EHE Health doctors and clinicians. Your wellbeing is our priority and we’re happy you’re here.
The Latest COVID Variant: XBB.1.5
The new Omicron variant XBB.1.5, which appeared a few months ago, contains more mutations that evade immunity than any other variant. It is...
New COVID-19 Variants BQ.1 and BQ1.1
As people start to travel and gather for the holidays, it’s vitally important that we protect ourselves and others from COVID-19 and all respiratory...
The Tridemic: How to Protect Yourself & Your Community
As we near the end of 2022 and approach the new year, it's important to take precautions against the emerging "tridemic." The tridemic refers to...
COVID-19 Vaccine
EHE Health locations adhere to the highest safety standards. Our tested and vaccine-boosted staff are here to help you stay protected against COVID-19 now and healthier for years to come. We have the latest COVID vaccines to help you stay protected.
Please call EHE Health at 888.672.8172 for vaccine availability in our clinics.
Blog
Browse our blog to stay informed on all things preventive and holistic health.
How Diet, Exercise, and Mental Resilience Work Together
The American Psychological Association defines resilience as the capacity to adapt to life’s adversities successfully. Resilience involves many...
Functional Fitness & Training for Prevention
You probably already know that physical exercise is vital to good health. The Centers for Disease Control and Prevention (CDC) recommends that all...
The Science of Habit Forming
Common wisdom would indicate that it’s tough to break old habits and even more challenging to form new ones. After all, about 80% of New Year’s...
Mental Health
Mental health and physical health go hand-in-hand.
Here you can find helpful resources and articles to assist on your journey to a balanced body and mind.
Health Mentorship Program
Our Health Mentors are trained and credentialed counselors, nutritionists, and more who work with you to identify simple lifestyle adjustments you can make to improve your overall health and provide support for any goal you might have.
Managing Mental Health: 3 Questions to Ask Your Doctor
Even before the COVID-19 pandemic, one in every five adults had a diagnosable mental health condition. Then the pandemic upended life as we know it, leading to a predictable rise in anxiety,...
Staying Holiday Healthy in the Kitchen
When the holiday season comes, there is a lot to look forward to, including extra-delicious food choices in abundance. More than a temporary holiday fix, this is a sensible but powerful lifestyle...
Erasing the Stigma of Men and Mental Health
Though we're more open about mental health than ever before, men still face pressure to be stoic and steady. Here, we’ll shed light on how we can understand mental health risk factors for men and...
Resources
EHE Health
Questions? Call us at 1.800.362.8671.
External
Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.