by EHE Health | Jul-Wed-2022 | Move
Summer is here, and if you’re like many people, you probably can’t wait to have some fun in the sun. But if you’re exercising outdoors, you’ll need to be aware of how the heat, sunlight, and humidity can affect your body. Here’s what you...
by cholefrat | Jun-Mon-2022 | Eat, Move, Prevent
Men are more prone than women to certain health conditions, from kidney stones to heart disease. And men are likely to die sooner than women. In fact, male life expectancy has been dropping compared to women since 1920, according to the Men’s Health Network. Today,...
by EHE Health | Jun-Mon-2022 | Move
Staying fit is essential at any age, but what to focus on changes throughout your life. As men age, their hormone levels change and their bodies require different things than before. Those changes mean you respond differently to various stimuli in exercise. Here,...
by EHE Health | May-Mon-2022 | Move, Think
Workouts are a great way to stay physically healthy, and most people know they can improve things like heart and lung health. But there is another benefit of regular exercise that has less to do with your body and more to do with your mental well-being. Exercise isn’t...
by EHE Health | Apr-Mon-2022 | Eat, Move, Prevent, Think
Preventive care is essential for good health and longevity. Getting the right preventive care at the right time—including regular checkups and screenings for things like cancer and chronic health conditions—helps patients and providers catch diseases earlier. That can...
by EHE Health | Apr-Mon-2022 | Move, Think
Spring is in the air, and it’s a beautiful time to be outdoors. Being outside has health benefits in and of itself—but you may also need to reduce your risk for triggering allergies. Here are some tips. What Are Spring Allergies? According to the National...
