What to Know About Breast Cancer Prevention

What to Know About Breast Cancer Prevention

Breast cancer will affect one in eight American women over the course of her life. While it’s impossible to predict exact breast cancer risk, certain factors make it more likely you’ll develop the disease. Moreover, misinformation may prevent many women...
Breathe Easy: How to Have Healthy Lungs

Breathe Easy: How to Have Healthy Lungs

You probably don’t think about your lungs regularly unless you have a chronic lung condition like asthma or emphysema. But it’s essential not to take healthy lungs for granted. They’re part of a rather complex system that provides your body with the...
Which Vaccines Do You Need?

Which Vaccines Do You Need?

You may be tired of hearing “vaccine” these days. But while the COVID-19 vaccine has been front and center this year, it’s just as important to stay up-to-date on all your other immunizations. In fact, it’s especially important right now, because millions of...
How to Avoid a SAD Summer

How to Avoid a SAD Summer

Seasonal affective disorder (SAD) is usually associated with winter. But many people find the summer months to be the more difficult part of the year. So why does this happen, and what can you do to manage it? Here is what you need to know to prevent or reduce SAD...
UV Safety Guide for Your Skin and Eyes

UV Safety Guide for Your Skin and Eyes

As the body’s largest organ, your skin needs protection, especially at this time of year. So, in honor of July’s UV Safety Month, we’re answering some of the most important questions, including: What can you do to safeguard against both short- and...