EHE Health knows holiday shopping can be overwhelming, so we’re helping you out this season. Our Health Mentors and lifestyle medicine experts have handpicked great gifts that can help you and your loved ones eat, think, and move for better health. Check out their suggestions! 

Matt Recommends
Hylete Trainig Gear from
“For me to be at the top of my game, I need to be comfortable and confident. Hylete is the perfect blend of price, quality, and comfort for the active lifestyle. I love sporting their gear during workouts or on a casual weekend. After a hard training session, I make sure to recover properly with HyperIce recovery tools. This is a perfect gift for the hardcore fitness enthusiast in your life. Roll and vibrate your way to better performance!”   

Seema Recommends
Veggie Spiralizer from
“Love this gift! It is the perfect way to include more vegetables in your life. Simply create some zucchini ‘noodles’, top with your favorite marinara sauce, and ta-dah!  A delicious whole food, plant-based meal!”

Jenn Recommends
Healthy Cookbooks from
“For the chef or baker in the family, cookbooks can be a wonderful gift. Find one that fits! If you’re trying to eat healthier, try one that features healthy versions of family favorites.” 

Atheer Recommends
Aromatherapy Scents from
“Essential oils are a great way to boost your mood and can be used while meditating or just take a quick whiff to leave you feeling calm and energized.” 

Sheree Recommends
Bose Wireless Headphones from
“Being hands-free and cord-free gives you the freedom to execute your workout completely focused on your form and alignment, without worrying about limiting your range of motion or getting entangled.” 

Katie Recommends
Balanced Bites from
“Try Balanced Bites meal delivery if you’re looking to enjoy a nutritious meal without the effort! It has been great to simplify dinnertime by having these healthy meals on hand.”