How to Make Prevention Part of Your Everyday Life
You may already know how important it is to get proper preventive healthcare, such as annual doctor visits and vaccines. But did you know that...
Establishing a Healthy Mammogram Routine
Breast cancer is the second leading cause of cancer deaths for women in the United States, but it is incredibly treatable when discovered early. In...
How Can We Create a Culture of Better Healthcare Utilization?
The recent pandemic caused an unprecedented but entirely understandable drop in healthcare utilization. As people sheltered in place through 2021,...
The Negative Effects of Social Isolation
If you’ve ever felt lonely, you might be surprised to learn that a stunning one in every three Americans over age 45 feels the same way. Though it...
How Are Digital Health Solutions Impacting Healthcare?
The modern world has largely gone digital, and healthcare is no exception. Digital health is a broad term encompassing all the different ways...
The Connection Between Social Support and Mental Health
Our social lives are more closely connected to our mental health than most of us have probably imagined. In fact, across 23 studies, 83% showed that...
Creating a Network of Social Support for Health
“It takes a village to raise a child.” This old African proverb still holds today. But as it turns out, children aren’t the only ones who need a...
Healthcare Access & the Social Determinants of Health
The social determinants of health (SDOH) are a group of factors that work together to influence your overall health and wellbeing. They are...
The Health Benefits of a Vacation
Did you know that 46% of all workers in the United States who are offered paid time off don’t take all of it each year? Perhaps even more...