Understanding the Lipoprotein (a) Test for Your Health
February is American Heart Month, a time to shine a national spotlight on heart health. Yet many Americans know very little about lipoprotein (a), a...
What Is A Healthy Body Composition?
If you’re trying to become a fitter and healthier version of yourself, you may wonder how a healthy body composition fits in. It’s become a bit of a...
Mind and Body Habits for the New Year
A new year brings a new opportunity to prioritize health. Are you ready to become the best version of yourself? Here are some simple lifestyle...
Why Health Motivation Is So Important
There’s a reason that only about 9% of people achieve their New Year's resolutions. Motivation is tough, and everyone struggles with it from time to...
How to Overcome Health Anxiety
If you've ever experienced feelings of trepidation or even fear before seeing a doctor, you are not alone. Anxiety, in and of itself, is a perfectly...
3 Common Barriers to Health and Medical Care
Even among people with health insurance, getting comprehensive, preventive healthcare isn’t always easy. Yet prevention is essential to keeping...
How to Make Prevention Part of Your Everyday Life
You may already know how important it is to get proper preventive healthcare, such as annual doctor visits and vaccines. But did you know that...
Establishing a Healthy Mammogram Routine
Breast cancer is the second leading cause of cancer deaths for women in the United States, but it is incredibly treatable when discovered early. In...
How Can We Create a Culture of Better Healthcare Utilization?
The recent pandemic caused an unprecedented but entirely understandable drop in healthcare utilization. As people sheltered in place through 2021,...