Establishing a Healthy Mammogram Routine

Establishing a Healthy Mammogram Routine

Breast cancer is the second leading cause of cancer deaths for women in the United States, but it is incredibly treatable when discovered early. In fact, death rates have been steadily declining since 1989, thanks to better treatments and earlier detection. The...
The Negative Effects of Social Isolation

The Negative Effects of Social Isolation

If you’ve ever felt lonely, you might be surprised to learn that a stunning one in every three Americans over age 45 feels the same way. Though it may be a common condition, it can also come with some real health concerns. Let’s dive deep into social isolation and...
Creating a Network of Social Support for Health

Creating a Network of Social Support for Health

“It takes a village to raise a child.” This old African proverb still holds today. But as it turns out, children aren’t the only ones who need a strong social support network. The Centers for Disease Control and Prevention (CDC) notes that social connectedness plays a...