Why Health Motivation Is So Important
There’s a reason that only about 9% of people achieve their New Year's resolutions. Motivation is tough, and everyone struggles with it from time to...
How to Overcome Health Anxiety
If you've ever experienced feelings of trepidation or even fear before seeing a doctor, you are not alone. Anxiety, in and of itself, is a perfectly...
3 Common Barriers to Health and Medical Care
Even among people with health insurance, getting comprehensive, preventive healthcare isn’t always easy. Yet prevention is essential to keeping...
How to Make Prevention Part of Your Everyday Life
You may already know how important it is to get proper preventive healthcare, such as annual doctor visits and vaccines. But did you know that...
Establishing a Healthy Mammogram Routine
Breast cancer is the second leading cause of cancer deaths for women in the United States, but it is incredibly treatable when discovered early. In...
How Can We Create a Culture of Better Healthcare Utilization?
The recent pandemic caused an unprecedented but entirely understandable drop in healthcare utilization. As people sheltered in place through 2021,...
The Negative Effects of Social Isolation
If you’ve ever felt lonely, you might be surprised to learn that a stunning one in every three Americans over age 45 feels the same way. Though it...
How Are Digital Health Solutions Impacting Healthcare?
The modern world has largely gone digital, and healthcare is no exception. Digital health is a broad term encompassing all the different ways...
The Connection Between Social Support and Mental Health
Our social lives are more closely connected to our mental health than most of us have probably imagined. In fact, across 23 studies, 83% showed that...