by EHE Health | Jul-Wed-2023 | Blog Category C
We have long heard about the dangers of social media, especially for young people. But a recent study shows that the relationship between social media and mental health may be more complex than initially thought. In fact, social media can be both good and bad,...
by EHE Health | Sep-Thu-2022 | Blog Category C
According to the 2022 Facts and Figures report from the Alzheimer’s Association, roughly 6.5 million people in the United States are currently coping with Alzheimer’s. While it would be impossible to entirely prevent this slowly degenerative disease, there are ways to...
by EHE Health | May-Mon-2022 | Blog Category C, Mental Health, Think
More than anyone, moms may have trouble finding balance and time for self-care. In honor of Mother’s Day, let’s shed some light on how all moms can prioritize mental health and wellness. Mental Health Tip 1: Turn it off It’s your special day, so why spend it on things...
by EHE Health | May-Mon-2022 | Blog Category C, Mental Health, Think
The past 2+ years were anything but normal, which certainly took a toll on everyone’s mental health. As we work to move past our collective trauma, let’s focus on tactics that will help us heal. Prevalence of mental health issues Even before the COVID-19 pandemic...
by EHE Health | Apr-Mon-2022 | Eat, Move, Prevent, Think
Preventive care is essential for good health and longevity. Getting the right preventive care at the right time—including regular checkups and screenings for things like cancer and chronic health conditions—helps patients and providers catch diseases earlier. That can...