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Why Daily Stretching Is More Important Than You Think

Why Daily Stretching Is More Important Than You Think

by EHE Health | Mar-Wed-2021 | Move, Prevent

There are many misconceptions about stretching. Some people think it’s only necessary for seasoned athletes. Others think stretching is most useful in the realms of dancing and yoga. The truth is that stretching is vital for everyone. It helps to preserve your...

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