Breathe Better for Healthy Lung Month

Breathe Better for Healthy Lung Month

October is a lung-friendly time. It’s National Healthy Lung Month, encouraging us to pay attention to our lungs and to increase awareness of things in our environment that might harm our lungs. October 28th is Lung Health Day, and the week of October 25-30 is...
Reducing & Managing Chronic Pain

Reducing & Managing Chronic Pain

Chronic pain can be debilitating and disruptive. But there are some things you can do right now to reduce your risk of severe pain down the road. In this article, we’ll also look at coping with different chronic pain types. What is Chronic Pain? We’ve all experienced...