Doctor-Recommended Skincare Tips

Doctor-Recommended Skincare Tips

Taking good care of your skin is vital to keeping it healthy and looking its best. But deciding on a skincare routine can feel complicated. Here are the skincare tips you need, with  stamp of approval from an EHE Health doctor. Choosing the right products  It’s...
How Can I Be a Health Advocate for My Kids?

How Can I Be a Health Advocate for My Kids?

As an adult, you probably already know the importance of advocating for your own health. This can take many forms, from consciously making healthier dietary choices to proactively telling your doctor about any new symptoms you experience. As a parent, you are also...
Why Do We Need Travel Vaccines?

Why Do We Need Travel Vaccines?

Travel vaccines are immunizations you may not need at home but become very important when visiting another part of the country or the world. As the U.S. Department of Health and Human Services notes, depending on where you travel, you may be exposed to diseases that...
Maintaining Routines on Vacation

Maintaining Routines on Vacation

From mealtimes to bedtimes, our bodies and minds like routines. Here, learn why keeping up with your circadian clock is so important and some tips for maintaining routines even while on vacation. Why do routines matter? For many people, maintaining routines during a...