by EHE Health | Jan-Thu-2023 | Blog Category C, Mental Health
Even before the COVID-19 pandemic, one in every five adults had a diagnosable mental health condition. Then the pandemic upended life as we know it, leading to a predictable rise in anxiety, depression, and other concerns. In many ways, life has returned to normal...
by EHE Health | Dec-Thu-2022 | Blog Category C, Mental Health
When the holiday season comes, there is a lot to look forward to, including extra-delicious food choices in abundance. More than a temporary holiday fix, this is a sensible but powerful lifestyle approach to hold close all year round. Follow these tips and tricks to...
by EHE Health | Oct-Mon-2022 | Blog Category C
According to the American Cancer Society, breast cancer is the second most common cancer in American women. The average woman in the United States has a 1 in 8 lifetime chance of developing this disease and a 1 in 39 chance of dying from it. But early detection and...
by EHE Health | Oct-Mon-2022 | Blog Category C
According to a 2021 report in the British Journal of Cancer, being diagnosed with breast cancer can lead to four different types of mental health issues: non-specific distress, post-traumatic stress, depression, and anxiety. If you have an existing mental health...
by EHE Health | Aug-Thu-2022 | Blog Category C
The days are getting shorter, family vacations are now close memories, and you’re winding down the dog days of summer. It’s time to start thinking about the back to school routine, which can be daunting. Easing Back into the School Year With the pandemic...