by EHE Health | Mar-Tue-2024 | Blog Category C
According to a recent global study, by the age of 75, a stunning one in two people around the world will experience a mental health disorder. There are many different reasons that these conditions develop, and you can’t remove all risks. However, research has...
by EHE Health | Mar-Tue-2024 | Blog Category C
Have you ever had a gut-wrenching experience? Maybe you felt butterflies in your stomach before a big presentation. If you’ve noticed that your emotions frequently show up in your gut, you are not alone. As it turns out, there is a strong two-way communication path...
by EHE Health | Mar-Wed-2024 | Blog Category C
Historically, most mental health studies focused on men, as did most health studies in general. Depending on the era, women’s mental health was either overlooked altogether or chalked up to things like “hysteria.” But 21st-century research has consistently shown that...
by EHE Health | Mar-Wed-2024 | Blog Category C
Did you know that there appears to be a two-way connection between mental health and heart health? Back in 2018, research showed that inadequately treated major depression raises the risk of cardiovascular events in people with a previous heart attack or stroke. Since...
by EHE Health | Dec-Tue-2023 | Blog Category C
As this year gives way to the next, our thoughts inevitably turn to New Year’s resolutions. Too often, people make resolutions that end up adding more work to an already packed schedule. Is it any wonder that the average New Year’s resolution fails in less than four...