by EHE Health | Apr-Wed-2023 | Blog Category C
Mental health disorders are surprisingly common, especially after the recent pandemic. Mental Health America’s State of Mental Health in America 2023 report notes that approximately 21% of American adults, or 50 million people, are experiencing some type of mental...
by EHE Health | Apr-Wed-2023 | Blog Category C
It’s Mental Health Month and Women’s Health Month, so now is the perfect time for busy moms to examine their own mental health. Here’s how to lower the stress no matter how packed your schedule is and encourage the moms in your life to do the same. The current...
by EHE Health | Jan-Thu-2023 | Blog Category C, Mental Health
Even before the COVID-19 pandemic, one in every five adults had a diagnosable mental health condition. Then the pandemic upended life as we know it, leading to a predictable rise in anxiety, depression, and other concerns. In many ways, life has returned to normal...
by EHE Health | Dec-Thu-2022 | Blog Category C, Mental Health
When the holiday season comes, there is a lot to look forward to, including extra-delicious food choices in abundance. More than a temporary holiday fix, this is a sensible but powerful lifestyle approach to hold close all year round. Follow these tips and tricks to...
by EHE Health | Oct-Mon-2022 | Blog Category C
According to the American Cancer Society, breast cancer is the second most common cancer in American women. The average woman in the United States has a 1 in 8 lifetime chance of developing this disease and a 1 in 39 chance of dying from it. But early detection and...