The Impact of Breast Cancer On Mental Health

The Impact of Breast Cancer On Mental Health

According to a 2021 report in the British Journal of Cancer, being diagnosed with breast cancer can lead to four different types of mental health issues: non-specific distress, post-traumatic stress, depression, and anxiety. If you have an existing mental health...
Taking a Mental Health Vacation

Taking a Mental Health Vacation

In today’s world of mile-long to-do lists and never-ending requests on our time, taking a vacation doesn’t always feel like it will help our mental health in the long run. But you don’t have to hit the beach in Bali or take extended leave to Europe...