Men’s Health: Prioritizing Prostate Health

Men’s Health: Prioritizing Prostate Health

The prostate is a small gland located between the bladder and the rectum. It plays a vital role in reproduction, but prostate problems can also cause difficulty with urination due to its location. Prostate health is a key part of overall health. Here is what you need...
Fit for Life: The Best Workouts for Men

Fit for Life: The Best Workouts for Men

Staying fit is essential at any age, but what to focus on changes throughout your life. As men age, their hormone levels change and their bodies require different things than before. Those changes mean you respond differently to various stimuli in exercise. Here,...
Beer Belly: Real or Myth?

Beer Belly: Real or Myth?

Whether you refer to it as a “beer belly,” “gut,” or a “spare tire,” everyone understands, and many can probably relate. A beer belly refers to the excess abdominal fat that often causes stomachs to protrude or extend over the...