A Winter Cold or COVID-19?

A Winter Cold or COVID-19?

Remember when a cold was just a cold? It may feel like a lifetime ago, but there was, in fact, a time when coughing in public didn’t cause alarm, sneezing in a restaurant was common, and pushing through some symptoms to get to work was expected. While these...
Letter from Dr. David Levy, CEO of EHE Health

Letter from Dr. David Levy, CEO of EHE Health

I hope this letter finds you healthy during these challenging times. As an epidemiologist with a lifelong interest in public health, this seemingly never-ending pandemic has made me feel frustrated, angry, and impatient yearning to get back to some semblance of...
Try These 5 Healthy Office Lunch Recipes

Try These 5 Healthy Office Lunch Recipes

The COVID-19 pandemic changed eating habits for many people—and the thought of going back to work every day might have you worried about whether your diet will change again. A survey from the American Heart Association reveals that more than half of employees who eat...
Swimming and Summer Fitness During COVID-19

Swimming and Summer Fitness During COVID-19

As a fun activity for all ages, swimming offers multiple health benefits that can energize your summer. But with pandemic worries still lingering, many pool and beach-goers might hesitate before getting their feet wet. Is the risk worth the reward? Read on to learn...
Your Guide to Safe Summer Travel Amid COVID-19

Your Guide to Safe Summer Travel Amid COVID-19

Months into COVID-19 vaccination programs—and with more than 60% of Americans having already received at least one vaccine dose—it may feel like the pandemic is in the rearview mirror, especially since the CDC said fully vaccinated individuals no longer need to wear...